随便写点

by 小葵 on 2012/09/27
 

周日,蜗居,外面的太阳,大到你没法想象。窗台植物干涸,杭州这两周逆天了,好看的蓝天白云加强烈的阳光。

最近关心起自己的体重了,我变了,再也不是那个再吃不胖的人。

这跟作息不规律,饮食不定,情绪多变,外出聚餐是正相关的。

还是会心慌,比起去年,我更不注重健康饮食,早睡早起,运动几乎为零。

羽毛球打不起,爬山太热,说去游泳,也搁置。

于是前两天,开始重拾瑜伽,没做多久就做不下去,四个字:身体废了。

韧度,柔软统统不够。多了几斤肉,不再标准。

心灵荒芜了,身体的修行也跟不上。怀念那段从运动和坚持,那种身体和心灵的历练,平衡又和谐。还会带来自信。

不过相信自己还是可以坚持的,等发了工资就去买个更好的TPE瑜伽垫。

欲望清单上写的那种牌子的瑜伽装备,只有上海有分店,而且贵死。

检讨自己,迷信MBTI,这一年一直在断断续续研究,甚至用来指导和异性的相处与否,过了。

心理学测试的量度很严格,并非一些简单的测试题能以偏概全,信度过于低下。

但是还是可以作为一些参考。

有时想,我应该变得把自己一部分感性转为理性。

特别是跟新朋友在一起聊天的时候。因为我看到,未来靠自己选择,自己去做。

我想要的生活,只能靠自己。

目前需要做的事

1,开源节流,规划如何应对。

2,购物清单,待办事项清单。

3,工作,找到方法和方向,要有信心。

4,吃身体需要,而不是大脑需要。身体修行。瑜伽和健身。

5,克服拖延症,克服感性,克服被动

6,抽时间回去陪家人,为他们做点什么。

7,感情的事情,走一步算一步。

8,不需要花太多精力在不必要的人身上

9,看书

10,学习,考证

11,…

写不下去了,需要休息会儿。

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