盒子

by 小葵 on 2012/06/10

 

一直没时间追剧,间断的看DH,第四季里bree对susan说的一段话启发了我。

由此我创建了盒子理论。

 

想象一个空盒子,把所有的坏情绪惶恐不安恐惧烦恼统统放进去,锁上。再把盒子锁到大柜子,远离其辐射范围。

等自己平静了,再去安抚盒子里的情绪。

 

这样我身体就从烦恼里抽离出来了啊。因为我有了一个盒子,一个万能的盒子。

 

那一周我抱着试一试的心态尝试了下这个方法,我记得那天周一,工作没头绪,本子丢了,客户难缠,担心的事情一大堆。

 

我于是把这些锁进盒子,不去多虑,于是那天下午见效了,上午担心的事情下午解决了。

过两天发现之前的恐惧也是多余的。纯属庸人自扰之。

 

测试结果:好用,但需要不停的心理暗示。

 

DH里紫藤郡里主妇们的生活,忽然好希望以后有一套欧美家居,甚至别墅。

她们开放式厨房很漂亮,家庭制作各种派,糕点。

还有门前的草坪和花, 表示羡慕。

 

但另一方面又喜欢中式家居,笔墨纸砚,中国化的装修。

好,停止YY,在这广袤的960平米土地,却没有一平一米属于我。

 

XXX,这是一首歌的名字,我就很喜欢,但是我不会告诉你我喜欢的原因。

这会儿我一直在单曲循环。

 

当然,她也不可能知道,这是我想她的方式。

 

 

 

 

 

 

 

 

 

 

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